Muscle Mechanics is a great place for people interested in a truly personal training experience. One on one instruction is all they do, whatever your level of fitness is or goals are. It is a comfortable and supportive environment with dedicated and competent trainers, with a ""Cheers"" like atmosphere where everyone knows your name. I have been a client for 3 years and highly recommend John and his team.
Pros: Uncrowded, professional atmosphere with a sense of humor, sparkling clean
Cons: none noted
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