I started training after having two kids. I felt old and worn out. I can't say I would have started had it not been for recommendations, but I am so glad I did. I feel 10 years younger and I am still improving. It is very challenging, but also a lot of fun. I never thought I would like practicing with weapons, but they are the most fun. The instructors care so much for all the students, it is very specific for everyone's individual needs. I see there are some negative reviews, but I think everybody should try it out themselves.
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