Ive been working out with my personal trainer, Alice for 8 weeks. First of all, she uses the full hour to train you. What I love most, is the way she trains. It is not about how much weight you can lift to build your muscles and tone your body, any trainer can do that. She is very innovative in the exersises. I have never experienced such an intense full body workout which uses more muscles in your body, therefore makes you stronger and healthier. All the trainers are wonderful, caring and a supportive team. The gym is very comfortable to workout at. This has been a very positive, motivating experience in my life in which I will continue to strengthen and tone my body with the help of Alice, the best trainer.
Pros: everyone is very positive and motivating
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