I've had low back pain for the last 6 months and have tried everything. I've heard people say that pilates is the way to go. After some pretty thorough research, I found Core Pilates and absolutely love it and even got two of my friends in there. The instructors are well-trained, they listen and they're fun. Most important for me is their flexibility, and the classes/privates fit my schedule perfectly. Their equipment is top of the line and it just feels good to be in the studio. Needless to say, I've havent had any back pain since I started about a month ago. You got to check them out--you won't be disappointed.
Pros: Easy parking, beautiful studio, excellent instructors
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