I have been a client of Muscle Mechanics for thirteen years, since shortly after it opened and they has made a significant change in my health. I have had a number of trainers during that period and all have been very competent. With a set time on three days per week for workout, I do all I can to make sure I am there. If I did not have a set time I am sure that I would not exercise.
Pros: Consistent service
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