I love Lisa's spinning classes! I took my first class with her a year and a half ago and haven't looked back. It's a really great workout and she always has the best music. She changes her music all the time so that you don't get bored. I have taken other people's classes and they are just not the same. So, if you are interested in a workout that takes only 45 minutes of your time, is actually fun, and provides a kick-ass cardio and calorie burn, then you need to get over to Hollywood(it only takes me 10 minutes from the valley)\r
and jump on a spinning bike asap! For those of you thinking that you are not in shape and won't be able to do this class, I always start the class with my only goal being to stay on the spinning bike for the whole class. I always manage to accomplish this goal and always feel great afterwards!
Pros: the space, the instructor, the music, the cardio, class times that fit my sleeping till 10 schedule, really good all you can ride specials
Cons: no after class cupcakes
more