I've had a difficult, never-ending uphill battle with my weight for the last ten years. I was binging two or three times a week. I went to the gas station and bought doughnuts and cakes and sugary foods. I could stop it temporarily by dieting and being strict with myself, but after a couple of months, I just went back to it. I heard about A New Day Hypnosis through citysearch. All the good reviews impressed me, so I decided to call. When I walked into the office, I felt like my stomach was in my throat. Afterward, I actually felt really relaxed in my whole body. I?m eating better, taking care of myself, and learning how to be comfortable with myself. I first came for food issues, but it has become everything else in my life that has needed to change. Hypnosis has been the tool that made it all fall into place. I?m not afraid of other people anymore and I deal with things like anxiety and stress in healthy ways. Now I can recognize what?s going on before it turns into a binge session. People at work have noticed that I?m standing up for myself in unexpected ways. I don?t feel nervous about what people are thinking about me and I don?t think twice about talking to people. I would recommend A New Day Hypnosis because hypnosis is a really good tool to tap into the subconscious and utilize your own strengths. This has been the biggest tool for change that I?ve ever had in my life. It came at the right time when I was ready and I don?t know if the change could have happened without it. I?m becoming a different person, the best parts of me aren?t overshadowed by fear, anxiety and stress anymore. This process has changed my life beyond what I could have even imagined. It?s been pretty amazing; the difference between who I am now and the person that I was before is like night and day. I know that these changes and my healthy lifestyle will be permanent because it isn?t possible for me to go back; I have tools now that I can use for the rest of my life. \r
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