501F1T's strength training classes are such a fun, unique way to work out. It's never the same thing twice which keeps it interesting and challenging. I could never get such a great workout on my own - I've tried and it's just too easy to slack off or get bored. The group setting here is perfect - small enough to get personal attention from the trainer yet big enough to make it fun and social. If you're looking to get in shape and want something different, fun and effective - check out 501F1T.
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