I finally found a place in LA to try the latest celebrity exercise-vibrational therapy! If I wondered why celebs who use the vibration therapy look so good-now I understand why. Standing on the vibration machine targets every area of my body-back, hips, arms, even chin and even cheeks(I'm talking about those on my face, but of course it targets those cheeks too :). It feels so good-and gives me a full body workout. I really feel invigorated and stimulated after spending about 15 minutes on the machine. My treat after the vibration ""exercise"" is the lymphatic drainage air pressure machine. It squeezes your body to the degree that you choose and gets your lymphatic fluids flowing-this is a great way to assist your body in detoxifying. Then there is the jade sauna where I take a long hot nap-while continuing to burn calories in detox via the infrared lights.\r
Come try it!
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