Kristine is a truly inspiring professional who combines a positive motivational spirit with the no-nonsense attitude that was important for me in changing the deeply rooted and clearly erroneous routines that were impediments to my success. With her guidance and inspiration, we collaborated in finding practical solutions that not only met my nutritional and exercise goals, but also fit into my demanding professional life. After a short time on her program, I became more aware of my body's response to food and exercise, which greatly improved my energy level and ability to focus throughout the day. Her new dietary program was also essential in helping me to improve my physical fitness. I strongly recommend Kristine to anyone who is serious about making a healthy change in their routine to last a lifetime.
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