Kratai Fitness Studio was a God send to me this summer. With her innovative program, Power of Six, I had the opportunity to work out with 3 other women four days a week and receive other useful wrap around services like yoga, image consulting and cooking classes! Kratai's understading of the human boby, how it works and how you can change it was incredible. She pushed me during the workouts and was always prepared with something new and different intent on addressing every muscle in me. But the best thing about Kratai is her loving spirit and her real desire to connect to the people she is training through encouragement and generosity of spirit. My only regret is that I am moving and will now be forced to find someone new and I am not optimistic that her kind of commitment is something that can be easily replaced.
Pros: Working out with a small group in a private, well-equipped studio
Cons: Painful, but worth it!
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