When I started with Xcel Fitness I weighed 142 pounds, I now weigh 122 pounds. The Xcel Fitness program is for each person individually. They know that not everyone is the same. They incorporate weight training, cardio and diet to meet each persons needs. I'm 54 years old and I'm stronger and healthier just by following Xcel Fitness's recommendations. I'm never hungry on their program and have so much energy.
Pros: I can only say positive things about Xcel Fitness!!
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