I had the pleasure of meeting up with Carla Quam after reading a testimony from the O.F. website of a skinny 55 year old male who got results. Naturally, I quickly signed up and started training hard under Carla. I have trained off and on over the years but with Carla, I got noticable results in about 12 weeks and I even had coworkers, who I do not normally work with, ask if I've been working out. Generally, the training is one-on-one with, at times, no other trainer in the gym. I will be a returning customer!
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