Mark Hill and his trainers are the best in town. The gym itself is not intimidating and either are the trainers. Every trainer is friendly and professional. I have had great results from the training sessions and the trainers give you a knowledge about how to not only exercise more effectively but sound nutrition advice as well. I have walked away with a stronger more fit body and a stronger more fit sense of confidence. I have not had any other personal training sessions by anyone else because it would not be worth going to anyone else but Mark Hill and his trainers. They are affordable and will work with you. You'll have the best experience in Personal Training at Lifestyles Fitness.
Pros: A better you!
Cons: If you like your fat it will be gone.
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