I have been training at Bay Mountain Martial Arts for about a year. Training in martial arts has sharpened my physical and mental flexibility which has given me more self confidence that I have applied in my everyday life. Sihing Adrian emphasizes on a healthy and fitness-orientate lifestyle. The dojo provides a positive learning experience that you can?t find in a fitness gym. His professional instruction is intense as well as challenging. I like that his methods are against any aggressive form of violence, but emphasizes that what we are training is pure self-defense. The basic training techniques he uses helped enhanced my existing strengths and improved my coordination. I feel that I am more relaxed and have more balance in my life. I recommend Bay Mountain Martial Arts for anyone who likes to be challenged physically, yet provoked mentally. You will not be disappointed. The staff and other instructors are knowledgeable and they treat everyone like family.
Pros: Not a Gym Mentality, Highly motivated and knowledable instructors, great class sizes, fun for the family and young children
Cons: None
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