Triangle Pilates has changed my life. I have been a client for 4.5 years and will never stop! The atmosphere is social as welll as focused on a serious workout. I have made some very close friends at the studio. Patty and the other instructors customize the workout to each client's needs and abilities. Many different levels can work toghether wiith no problem, and it is still like having your own personal trainer. In addition to helping my overall fitness, the core training has helped me completely recover from a back surgery in 2001 and I am stronger than ever before. I am a runner and my endurance has improved dramatically since starting Pilates. I really cannot say enough about Pilates as an exercise and the only place to go is Triangle Pilates.
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