Having taken many fitness classes over the years, having a personal trainer was a new experience for me. I felt daunted and intimidated at first but Rochelle put me right at ease. Not only did she give me a simple to understand, personal and very do-able work out plan that I could do at the gym or anywhere for that matter she spent a great deal of time talking to me. She helped me look at my lifestyle and way of interacting with myself in a way I couldn't of figured out with out some professional guidance. Rochelle is both professonal and warm and makes you feel that you can and will accomplish your goals.
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