I feel quite lucky I found Body Construction on a search engine. 2007 has been great so far. I work out 3 times a week with Roy and have seen great results while having a fun time doing it! Over 30 lbs in less then 6 months is a result of Roy and Body Construction. Body Contstruction is not your typical workout. The exercises are challenging and exciting. The other trainers and workout partners are friendly and make you excited to come to your workouts.\r
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This is by far one of the best things I have done for myself and you can do for yourself!
Pros: Great atmosphere, experienced trainers, never a dull workout
Cons: Having to buy new clothes after losing 30 lbs!
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