I?ve suffered from grinding my teeth for at least ten years. I?ve gone through two mouth guards. I talked to the doctor and they didn?t know what to do to help me. I wanted help to stop my tooth grinding, not realizing that it was a result of a much bigger problem. I?d never really connected the grinding with the stress and anxiety that I?d been facing. Stress and anxiety were ruining my life.
I was working way too much and I didn?t have a life during the week. I wasn?t taking the time to do things that I needed to do on my own. Work was so intense and it just never stopped. I felt like a hamster running on the wheel and I wasn?t even able to see what I was running towards. I was so focused on getting everything done and I just kept getting more and more.
I?d told my office mate that my doctor wasn?t helping me with teeth grinding and I wanted to look into hypnosis as an option, so she saw a flyer at the Daily Juice and got me the number. I noticed a complete difference after the first appointment when it came to stress at work. Once I knew what I needed to do it was easy. I don?t have pressure and pain in my chest or headaches anymore and there?s been a dramatic improvement in my quality of life. The pain is gone and I feel better. I don?t feel stressed, excitable, and wound up anymore. Now I?m taking care of myself and my priorities have shifted.
I feel much more in control now. I?ve gotten my life back and my focus is different. Now I can get home and have four or five hours and I don?t have to do anything because my work isn?t my life anymore.
The most important benefit that I?ve received was the realization that the life I was leading wasn?t good for me at all. I would recommend A New Day Hypnosis to anyone who wants to overcome stress relief and teeth grinding. The hypnosis really helped me to learn how to relax. I?m confident that I have a handle on it and know what I can do to make it better because I?m aware of everything now.
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