I got interested in Crossfit from friends' recommendations and their daily workouts. Six months ago (Oct '06) I tried out the Crossfit Boston gym and found out how much better these workouts can be. After half a year of solid work, I've gotten faster and stronger - I can see the difference in my self, and on the scale. This is not to say that the work has gotten easier - the trainers at the gym keep finding improvements to make and the methods to push me to set new records for myself and find new goals to reach for, and as another reviewer said, every workout is different. I couldn't be happier with the gym, class sizes are small and there's always a lot of mutual encouragement for each other - I haven't looked back at the ""Big Box"" gym I used to bore myself at. If you come into try, you'll be a rapid convert...
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