I will be forever grateful to the friend who recommended The Body Gallery to me. It is the first exercise program I have ever stayed with (after decades of trying it all). Pilates is physically and mentally challenging but leaves you feeling absolutely invigorated and focused. The trainers are thoroughly knowledgeable, positive and encouraging, and delightful to know. There is so much learn and gain from PIlates, and The Body Gallery provides first-rate instruction in a very pleasant, professional environment.
Pros: Everything!
Cons: Typical city neighborhood parking - not so bad.
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