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Increased strength and endurance! - Review by citysearch c | Austin Adventure Boot Camp

Austin Adventure Boot Camp

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Increased strength and endurance! 5/22/2007

I am in my fourth session of ATX bootcamp and love it! I did two sessions last summerr and kept up my exercise program until the Jan. cold storms came and then became sedentary. After 4 months of being lazy I realized that summer was approaching with great speed and decided to re-enlist. I am in my fourth week of bootcamp and love the results! I am stronger than before and my timed mile is now under 9 minutes. This is a great program and while it is a little difficult to wake up at 4:30 a.m., I love the fact that my workout is done for the day. Laura is a great motivator who is very sincere and interested in bringing out the best in each individual. I intend to complete at least another two bootcamps before the end of summer! more
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