I have been overweight since college and have been very uncomfortable with my body. I tried every diet imaginable and have always lost less that 10 pounds and then gained it right back. I knew that my eating habits had to change but I lacked the drive and commitment to do by myself. I also have been plagued with depression. I felt stuck, and I couldn't get out. My sister suggested I see Jeffrey Rose to help me lose weight afer she had successfully quit smoking at the beginning of the year with his smoking cessation program. I immediately adopted healthy eating, sleeping and exercise habits and have maintained them since February. His holistic health counseling and hypnosis totally inspired my to radically change my lifestyle. I stopped eating sugar and most processed foods and have drastically cut back on my coffee
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