I tried yoga poses I saw in books or in magazines but Sunstone really helped me understand yoga. If you think yoga is all about uncomfortable positions, meditation, or chanting... well it's not at Sunstone. I have lost weight and I am in the best shape of my life. Even without meditation I find myself feeling the mental benefits of yoga. I try to get all my friends to come because I know what it did for me. I can't recommend Sunstone enough.
Pros: Friendly and relaxing environment
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