I started working with the amazing instructors at Body Tonic several years after having a two knee surgeries (torn ACL and followup). I'd had more than a year of traditional physical therapy and worked on my own to get my body back into shape and alignment, but no luck. Body Tonic pilates literally fixed me and allowed me to keep running, skiing, and generally staying strong without any significant pain. They also trained me through two pregnancies, and I'm convinced I'd have wound up with c-sections if not for the great prep work they did with me. Plus, pilates got me back to my pre-preg weights both times within weeks. I work out at the Flatbush studio, which is bright, clean and cheerful. The staff is well-trained, dedicated, focused, professional and smart. I'll probably go there the rest of my life!
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