The Ashram is like the Cheers of yoga, you know, the place where ""everybody knows your name"". You are made to feel welcome even at your very first class. And if you make it through your first class, it won't be long before you see amazing results. Gary (instructor) will tell you that everyone in your life benefits from you taking this yoga class and he is so right - you will become fit and strong and focused (you might even be able to balance on one leg!) and feel so much better about yourself that you will even be easier to live with. I have never stuck with any form of exercise very long (I have EADD - exercise attention deficit disorder) but I have been at yoga now for almost 2 years because I see RESULTS.
Pros: studio ambiance and amenities, quality of instruction
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