I too have practiced at other studios for many years and quickly realized that Gary understands, and is able to articulate the practice of yoga in a simple yet powerful teaching style. If you practice meditation, these classes will deepen mindfulness, concentration, and relaxation. The studio is wonderful and I doubt that there are any finer, however, it is the core teaching and practice that separate the Ashram from other studios. This is the real deal ? compare it to most other yoga schools and you will see the difference.
Pros: learning what yoga is and what it's not
more