I?ve struggled with weight issues for the last ten years. I always felt like I couldn?t get on top of it, I couldn?t have any control over it, and that the food had power over me. I?ve tried Jenny Craig, Weight Watchers, Nutrisystem, starvation, Adkins, and calorie reduction. I always had the typical results; I had short term success and then gained the weight back and more. I felt like I was hanging on by my fingernails. It was a constant struggle for me.
I felt completely out of control. I would stop for fast food two or three times a day. My car would automatically turn into the drive through even when I said that I wouldn?t. The last couple of years were the worst point of my life.
I learned about A New Day Hypnosis when I did a google search. When I met with Laura, she was easy to talk to and really understood what I was trying to do. After the first session, I felt a boost in positive feelings and noticed some changes in my behavior. I felt a lot calmer and started to want better foods. It?s been one of the easiest things that I ever did. It requires effort and attention, but my mind has changed and that?s the biggest difference. I have more energy and want to exercise more.
I feel so much more in control now. I make better choices and I feel better about who I am.I know that I can do anything that I want and that understanding has expanded past the food and into other things in my life. This has been such a bigger experience for me that I?d ever imagined. I came here for a particular reason and it turned into a life changing event for me.
This was the push that my brain needed to talk myself into doing all the things that I can do.The experience has let me know that I have what it takes to continue to do the work that I need to stay healthy. Laura has provided so much more than what I expected. I see things in me and have learned things about myself that I never thought I was going to learn. It?s been life changing.
more