Tiffany bought out my old trainer's business, so I really didn't know what to expect at first. I figured I'd try a few sessions, and go somewhere else if I didn't like her. I had 30 minute sessions, instead of the normal hour. I was immediately impressed when she came prepared for our first workout with a plan designed to be done 30 minutes a day, 5 days a week. That way I could easily stay on the program on my days that I didn't have a session. She has continued to impress me by always working to expand her fitness knowledge via books, certifications, and outside training.
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