I?d been a pack a day smoker for about thirty years and I?ve been tobacco free for a month now. I?ve tried the patch, willpower, and smokers anonymous to quit. I used the patch on and off for three years. It alleviated cravings, but not for the whole day, I would put it on in the morning and still want a cigarette in the evening. I chewed the gum once and hated it. I tried willpower and lasted maybe three days at the most. I thought about it all the time and I felt a lot of anxiety.
I got some success with smokers anonymous, but eventually went back to cigarettes. I had this tense, anxious energy that always went into quitting and sometimes seemed worse than just continuing to smoke. Even though I knew that it was so bad for my health, it was very unattractive, expensive, and smelled horrible, I just couldn?t stop and that made me feel out of control.
I?d heard Ellen DeGeneres say that she quit smoking with hypnosis and it was easy, so I looked up A New Day Hypnosis on citysearch to see if I could get some success with it. I decided to call when I read that Laura had won the ?Hypnotist of the Year? award. I still had concerns because I?d been smoking so many years and couldn?t believe that it would work, but it did.
I started to notice changes immediately. I didn?t have cravings or feel any anxiety. I noticed that I didn?t automatically think that I need to have a cigarette when I was handling stressful situations. I?m more in control now because I?ve left this behind me.
This experience has truly felt magical for me. It?s unbelievable that it could work like this. I would absolutely recommend A New Day Hypnosis because it?s worked for me. I?ve been able to embrace new ways of being that are healthy and produce more self-esteem. I have a great deal of confidence about this change and a real sense of gratitude. I really appreciate all the energy and effort that Laura puts into her work because this has really helped me.
Pros: Really Wonderful
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