I cannot thank the group at Butterfly Life enough for helping get me to a point where I want to work out! I used to be easily intimidated by the weight machines at gyms and would avoid the whole section completely. Lynda calibrated each machine to my body size and explained to me the proper way to work each machine - wow! Now that I know how to use the outer thigh press - I'm a whole lot more apt to sit down and use the machine. \r
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I truly enjoy walking into the location every day - being welcomed by Jonathan, Sherry and Lynda makes for such a positive environment to exercise at. The DVD classes are challenging and the video instructors explain the movements thoroughly making it every easy to follow along. I also like that pending other member participation, they will play any video you wish.\r
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The best part...I'm seeing results! Not only are my pants looser (yay!) but I'm starting to see definition in my arms and legs! I'm feeling muscles that I didn't know I had or rather hadn't used in a LONG while. \r
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I strongly encourage women, especially those who aren't gym-fiends to check out Butterfly Life. The positive environment that they have helped create makes such a huge improvement in my desire and commitment to exercise. I wish them nothing but success in the future.
Pros: positive environment, friendly staff, great variety of classes offered
Cons: none so far
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