I am in the process of completing my pilates teacher training at Synergy Fitness and I would highly recommend it to anyone who is looking to increase their body knowledge and practice. This program is ideal for people who have an interest in teaching pilates to a broad range of clients. The staff is great, the facilities are conveniently located on Solano Ave. in Albany, and the studio has an a very welcoming atmosphere. In addition to the teacher training programs, Synergy offers private and semi-private pilates sessions, mat and reformer classes, workshops, and a new boot camp program to help people reach their fitness goals. You should definitely go check them out! 510 527 9005
Pros: beautiful studio, fun and friendly staff
Cons: not yet open on weekends
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