I love Bikram Yoga! My body has never felt better than it did after just two sessions of Bikram yoga! It's tough and it will work your body but good... but it also pays off in the end. No more aches and pains (aside from soreness of the muscles from the strenousness of the yoga) But I will take muscle soreness over back and neck pain any day! Kevin is great, but I highly recommend Leah or Catherine! They are awesome!
Pros: Awesome for the body!
Cons: Really hot and exhausting, but worth it.
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