I found Pilates three years ago; I was over weight and experiencing chronic\r
knee pain. As a chef, I spend ten hours a day on on my feet. My body was\r
failing it could not handle the physical stress. Through the training\r
Pilates offers, I lost seventy-eight pounds and changed the way I move. I\r
have new energy for life, and no longer have knee pain. Angela is an\r
inspiring instructor that helped facilitate the changes I have experienced.\r
I believe that everyone, regardless of age or fitness level, can benefit\r
from Pilates.\r
\r
Jake
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