As a lifelong athlete into martial arts, boxing, and yoga I've always felt maintaining my own workouts was something I could do until I met with Ken. He provided me with excellent weekly training sessions, kept me on track, and helped me zero in on my supplement and nutrition intake. Running a local business I understand the importance of stress management and keeping healthy. Ken has been training my wife as well, since the birth of our baby and she's looking and feeling great.
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