I've taken fitness kickboxing classes at martial arts studios and I've taken them at traditional kickboxing and boxing gyms. I've even trained a little bit in traditional muay thai. I've had pretty good workouts at all these types of places, but nothing prepared me for the class I took at Club KO. The workout itself was amazing. We took a couple of water breaks during the hour class, but the rest of the time was non-stop. After I was done, I was drenched. I definitely never been challenged like that in a long time. I've been back twice since and had a different instructor and both times the workout was just as challenging! I def recommend this gym to anyone that's looking for a great workout and are unable to get it on their own!
Pros: Alternative and Effective Workout. Close to public transportation (Bergenline Light Rail)
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