I do private sessions with Tracie Matthews. She's all I could possibly hope for in an instructor. She finds a way to challenge me every single class and she pays attention to every little detail. In 8 months she's completely transformed my body. I'm more flexible, my muscles are leaner and longer, I'm more *aware* of my body. Pilates isn't a fad, it isn't just for women (I'm male), and it isn't easy. It is a way to strengthen and tone your body, to connect your muscles and bones, to unify your mind and body, to challenge your physical (and in a sense mental) limits. And I can't imagine anyone guiding you through it better than Tracie.
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