Laney know pilates like no other in Charlotte! She works to meet the goals of her clients and gently pushes them to be their best. \r
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Phyllis teaches Iyengar yoga, incorporating tools to help even those with physical limitations get the most out of their sessions. I lowered my bloodpressure 10 pts and lost 17 lbs on yoga alone!!!!\r
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The atmosphere is peaceful and the staff are fabulous!!!
Pros: great workout and left feeling serene not beat up!
Cons: parking is limited
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