I was a smoker for ten years. I tried to quit at least 8 times and I could ususally make it a few months, but they were always difficult, and full of nicotine cravings. Although the first two weeks were still difficult, through hypnosis and talking with Laura I learned a variety of techniques that made the cravings much easier to deal with. Hypnosis helped me to make a complete attitude change; not only did I get over the cravings but in time I came to define myself as a non-smoker. Now I have been smoke free for over 5 years! \r
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Laura is a skilled, professional, and supportive therapist and I can't thank her enough for guiding me through this change.
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