You can do this!! It really isn't easy but it's possible for everyone. Here you see all kinds of people doing yoga. I feel stronger, easier in my body and mind after only a few weeks. This is the hardest but the best thing I have ever done, and I feel energetic after my classes!! I'm 56 and I am not flexible or strong and I have an achey body. When I do this yoga I feel great!
Pros: easy parking, beautiful facility, great staff
Cons: well, like I said, it isn't easy
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