I started yoga at a gym about five years ago, hoping to ward off rotator cup surgery. I appear to be doing well with that and have, in the bargain, found a great new part of my life. I've tried many different styles of yoga and a number of teachers, and find that Atlanta Yoga offers among the very best instruction I've found in the Ashtanga style. The teachers at Atlanta Yoga focus on breathing, they are very good at offering corrections to the postures, and they strike a great balance between challenging a student and letting you follow your own path. Atlanta Yoga teachers help you really focus on your practice effectively.
Pros: price, schedule, accesssibility
Cons: wish there were more first series classes
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