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Making exercise more effective - Review by citysearch c | Backbone And Wingspan® At Mind Your Body Fitness

Backbone And Wingspan® At Mind Your Body Fitness

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Making exercise more effective 5/31/2006

I won three lessons with Tim in a school benefit auction; best bid I've ever placed. Tim's guidance has greatly increased the effectiveness of my exercise program overall and especially the Pilates classes that I take. In addition, my overall muscle tone is improved and several areas of concern (lower back pain, tight hip flexors, knee tendonitis) are coming under control. Highly recommended! Pros: knowledge, attention, atmosphere more
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