I've taken classes with Roxlyn Moret and Doris Hall and Lesley Powell and they are all fabulous. Their classes are light hearted in atmosphere, but very focussed on how to use the body correctly. A change in how I put weight on my feet, which Lesley showed me, helped clear up the pain in my knees when I ran. They all make sure you do movements to push the limits of your body, and no more. And Lesley will make you laugh, even while you sweat.
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