I started working out with Tiffany at Lifebody Fitness at the end of November, 2006. We set up an agressive yet reachable target for weight lose and muscle toning. I work out in the LifeBody Fitness private gym 2-3 times a week, doing the excercises she has planned for me. She watches my posture, recommends adjustments and is constantly watching to make sure I get the best workout possible. I've used several personal trainers over the years and none of them has ever achieved these results. I've lost 18 pounds and several inches in the key areas we targeted. I have been following the dietary recommnedations and I feel great. The gym is a world class space and during my time there, the focus is on my requirements and my results. I would recommend Tiffany and her company to anyone who is serious about a custom excercise program.
Pros: Clean, professional facility.
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