I've gone to other Yoga studios before and been scared off by the power classes and the speed in which they are conducted. I have been able to learn the fundamentals of yoga at Balanced Body and gain a real understanding of the poses that I do - why I'm doing them, what are the benefits, etc. My flexibility has increased tremendously and I feel like I have a lot more energy. The instructors are great and you receive one:one attention. Highly recommended
Pros: Class Size/Pace, Instructors, Environment
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