Kim, owner of Bent Pilates, not only brings years of expertise to her training sessions, but she also makes it such an enjoyable experience that you really don't mind that your abs are getting a workout. She has a well balanced base to her routine and then adds a nice variety of exercises in order to help each individual work on their specific needs and challenges. She has an amazing knowledge of the skeletal muscle system and the different injuries that can arise from certain activities. Whenever I've had something bothering me, she immediately knew which muscle needed to either be stretched or strengthened. Definitely check out her studio if you haven't already.
Pros: Inexpensive, Great Location
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