I've been through the gym circuit and have seen their ""trainers"" at work, selling unnecessary supplements and using the same methods and goals on everyone who walks in. Training with Rochelle has restored my confidence in having a trainer. She knows exactly what my goals are and has helped me not just incorporate a fitness regimen but has made staying fit and healthy a way of life for me. I would highly recommend her services to anyone who is truly ready to make a permanent change for the better.
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