Noah is a very knowledgeable and commited trainer. The best part for me is that he keeps me on track. I get bored easily and he is always willing to change up my workout and come up with new and challenging exercises. We do a bit of everything from circuit training to pilates to spinning to bosu to strength training. I have lost 20 lbs. and increased my strength, balance and flexibility. Noah is also committed to ongoing education and is always looking for the latest, best information which he brings to our workouts. He does not just believe in excercise, but in healthy lifestyle and can help with diet, supplemetation, and lifestyle changes as well as give a great workout.
Pros: Personal, Flexible hours, Reasonable rates
Cons: No luxury services
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