I just completed my second Boot Camp at Genesis Fitness. This camp is not only effective but empowering as well! At first I thought I just wanted to have a tighter butt (you get that too!), but what I got was a new relationship to my body. My self image about myself and my body has completely shifted. The instructors, Garth and J.P knew all of our names by the second day. They provided postive encouragement, personal attention and an intense yet fun workout! I'd recommend it to anyone as you just workout at the level that you can without pressure- you will definetely see improvements.
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