This place is definitely one of the friendliest to beginners. One instructor teaches while helpers move quietly around the room helping and adjusting poses where necessary. The room is warm but not obtrusively hot. However, there are no clear cut dressing areas and no showers, at least none I can see so far. The classes are challenging and they provide an intense workout.
Pros: Helpful and friendly, Good value
Cons: , No mirrors on wall
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